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Narcissistic Abuse Recovery Self-Love

Surviving Mother’s Day: 3 Tips

Whether it’s your first Mother’s Day no contact from your narcissistic mother or if it’s your 50th, Mother’s Day can still feel triggering because it’s unnatural to separate from our loved ones. It’s unnatural for a child to be rejected by its caregivers, especially their mother. But for targets of abuse in dysfunctional families, the […]

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Self-Love Spirituality

Solar Eclipse New Moon Taurus April 2022

On April 30, 2022, we have a Solar Eclipse in Taurus AT 10 degrees Taurus Essentially a Solar Eclipse is an incredibly potent new moon. And on April 30 we have a Solar Eclipse New Moon at 10 degrees Taurus. Eclipse season is something a lot of people get excited about because this is game-changer […]

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Self-Love Spirituality

Podcast: 32 Lessons in 32 Years

32 Lessons in 32 Years Aloha, Namaste, and welcome back to the Healing Laughter podcast. This is the show where we talk about all things related to self-love, manifestation, spirituality, the power of positive affirmations, healing water, astrology, and soul much more.  I’m your host Katie Utterback. I’m an ICF-certified spiritual life coach, a western […]

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Spirituality

Libra 2022 Full Moon

On April 16, 2022, we meet the moon at its peak of fullness. Actually the moon reached its peak fullness at 11:55 AM Pacific, nonetheless, the power of this full moon will remain until about four days after, which brings us to April 20. This full moon is also known as the Heart Moon or […]

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Spirituality

Jupiter + Neptune Conjunction in Pisces

On April 12, we experienced a once-in-a-lifetime cosmic event: Jupiter + Neptune Conjunction at 23 degrees Pisces. The energy from this conjunction will be felt April 12 – ~ May 12. Signs most impacted will be Pisces, Cancer & Scorpio placements – especially Rising or Sun signs 22-25 degrees. The theme of this conjunction is […]

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Self-Love Spirituality

Libra Full Moon Ceremony & Healing Breathwork

About this event Join Spiritual Life Coach, Astrologer & Avesa Breathwork Practitioner Katie Utterback, CLC for a powerful 90 minute Libra Full Moon Ceremony on April 16 at 6:00 PM Pacific. Ceremony will include: Astrological energy update for the Libra Full Moon and the later half of April, early May 2022. Inner Child Healing Meditation Facilitator-Led Open […]

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Spirituality

4.4.22 portal ✨

4.4.22 portal ✨ Successful manifestation often requires you to go within your subconscious, to heal subconscious beliefs rooted in scarcity, lack, fear, and other lower vibrational experiences that keep us playing small. This is why trust, completely surrendering, and gratitude are keys to manifesting your dream life. If we don’t subconsciously agree we are deserving […]

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Self-Love

Aries New Moon 2022 

Friday, April 1, we have a new moon at 11 degrees of Aries, 6:24 AM GMT time, 11:24 PM Pacific. So technically this new moon hits those of us in the western US technically on March 31. And this energy entered our atmosphere a few days before and should last until around April 5. Some […]

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Narcissistic Abuse Recovery Self-Love Spirituality

Healing Laughter Episode #030: The Slappening at the Oscars

Full Podcast Episode: Aloha, Namaste, and welcome back to the Healing Laughter podcast. This is the show where we talk about all things related to self-love, manifestation, spirituality, the power of positive affirmations, healing water, astrology, and soul much more.  I’m your host Katie Utterback. I’m an ICF-certified spiritual life coach, a western tropical astrologer, […]

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Self-Love

For Ukraine

I have been so inspired these last few weeks by the Ukrainian people. So many Ukrainians of all ages have displayed incredible levels of bravery, strength, and trust in one another as they collectively experience a deep dark trauma that will impact their families for generations. The images of the children and animals in particular […]