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Narcissistic Abuse Recovery Self-Love

Christmas is Next Week- Are Your Boundaries Ready?

Christmas is next week.

Check-in with yourself and see if you need to adjust any boundaries to keep yourself feeling emotionally, physically, mentally and spiritually safe and sound.

@elevated_aura

Christmas is next week. are your #boundaries in need of adjustment to keep you emotionally, physically, mentally spiritually safe and sound? learn more at elevatedaura.com #narcissism #narcabuse #toxicfamily #toxicrelationshipcheck #selflove #healing

♬ Feliz Navidad – Dance Remix – Lou Pearlman

This goes for everyone – not just those who have a narcissist in their lives.

I have examples of:

❤️ Universal Boundaries
❤️ Emotional Boundaries
❤️ Financial Boundaries
❤️ Intellectual Boundaries
❤️ Time Boundaries
❤️ Sexual Boundaries
❤️ Physical Boundaries

As well as examples of:
❤️ Setting Boundaries
❤️ Reminder that “No” is a complete sentence
❤️ You’re allowed to safeguard your spaces and take alone time to recharge.

*Slides are from my Self Love After Narcissistic Abuse online course available on Teachable