Categories
Spirituality

Empowered vs Victim Mindset

Empowered vs Victim Mindset Which life are you living? I’m really glad I did! Or I wish I would have… Density has been having its way with me – well, at least trying to. Luckily, I was aware that 2022 would be a year unlike any other and I’ve been preparing spiritually for this War […]

Categories
Self-Love

Free Sea Turtle Printable Coloring Page

Coloring has been an incredibly cathartic tool on my healing journey. I love playing with colors and creating something unique. And given all of the current chaos in the world, I wanted to gift you something that I know has helped me. So I’ve created this sea turtle inspired coloring page. My hope is to […]

Categories
Self-Love

Happy Valentine’s Day 2022

Happy Valentine’s Day Lovers! Valentine’s Day is about more than romance – it’s a celebration of ALL love✨ This means today is about: Love for Self. Taking time to gift yourself chocolate, a walk by the beach, watch a funny movie, meditate, dance, order takeout, go to the doctor/dentist/self love coach. Love for Partners. Thanking […]

Categories
Self-Love

Day #2 Self Love Challenge 2022

What in your life is going really well? What do you want more of? What in your life makes you happy? What in your life makes you feel like you are being authentically you? Today we’re using the power of the New Moon in Aquarius along with the manifesting magic of February to do an […]

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Narcissistic Abuse Recovery Self-Love

2022 Self Love Challenge Day #1

Happy February, Happy New Moon, Happy Lunar New Year and Welcome to Day One of elevated aura’s Self Love Challenge Day One of our self love challenge is all about incorporating the ho’oponopono prayer into your daily life. Try saying these four powerful but simple phrases three times a day for at least the next 28 […]

Categories
Self-Love

Finding Joy in Dark Times

What brings you joy? What makes you smile? What makes you feel like yourself? These are questions I’ve been pondering ever since I overheard my neighbor rewatch his favorite American football team win a championship game. The level of euphoria was contagious, yet all he was doing was sitting on a couch, watching TV – […]

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Narcissistic Abuse Recovery Self-Love

Toxic Sibling vs Scapegoat: The Story of Jamie Lynn vs Britney

Jamie Lynn vs Britney Toxic Sibling vs Scapegoat Another day another narcissist outs themselves. Did you know Jamie Lynn originally titled her book “I Must Confess”? I’m discussing the latest drama between an empath (Britney) and a toxic, malignant narcissist (Jamie Lynn) on the Healing Laughter podcast. PLUS trauma scar tissue, CPTSD healing, self love […]

Categories
Self-Love

Beauty.Full

Connected in a web of beauty and dreams. Your reflection is beyond the mirrors. Rather you are reflected in the dancing trees and buzzing bumblebees. You are the blooming orchid, the lotus rising out of the mud. The refreshing desert oasis and the ever so loyal setting sun. There’s a magic in you. Will you […]

Categories
Narcissistic Abuse Recovery Self-Love Spirituality

2022 Self Love Challenge

Friends, 2022 has been on my mind for quite some time. A big reason for my obsessive thoughts on 2022? Well, energetically, 2022 is a year unlike any other year we’ve experienced. As you may have noticed during the pandemic, how we communicate, how we socialize, how we work, how we take care of ourselves, […]

Categories
Self-Love Spirituality

Thank you, 2021

As I sit and reflect upon everything that has happened this year, everything that has happened, emerged, grown, dissolved in 2021, I can’t help but realize just how important all of you are to me. So thank you, to every single one of you, thank you for being a part of my healing journey. For […]