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Narcissistic Abuse Recovery Self-Love

You’re Not Crazy; You Were Being Abused

When you learn you were never crazy, you were being abused, gaslighted, triangulated, parentified, bullied, shamed, blamed by toxic, narcissistic people… You start to show up differently for yourself. You realize that the person who is going to come and save you, help you, advocate for you, laugh with you, celebrate you, is YOU.

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Narcissistic Abuse Recovery

#035 Johnny Depp’s WIN Gives a Voice to Survivors of Narcissistic Abuse

As sick and tired as you may be of hearing takes on the Johnny Depp Amber Heard defamation case and what the verdict means for abuse cases in the future, I’ve got some shit to say. For me, This case is not about free speech like Amber Heard wants you to believe. This is not […]

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Self-Love

Happy World Ocean’s Day

On World Oceans Day, I Am Grateful for Healing Water Water is one of our greatest teachers on Earth. Water is alive, it is our fuel. Water is me, water is you. Water is medicine. Water responds to our thoughts, our emotions, our dreams. Water alchemizes. It knows many names – ice, liquid, vapor, steam. […]

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Kangen Water Narcissistic Abuse Recovery Self-Love

#034 Trauma Wounds, Opioids & Addictions, Oh My!

Aloha, Namaste, and welcome back to the Healing Laughter podcast. This is the show where we talk about all things related to self-love, manifestation, spirituality, the power of positive affirmations, healing water, astrology, and soul much more. I’m your host Katie Utterback. I’m an ICF-certified spiritual life coach, a western tropical astrologer, breathwork practitioner, dog […]

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Self-Love Spirituality

Total Lunar Eclipse in Scorpio May 2022

On May 15 or May 16, depending on where you live in the world, we have a Full Moon in Scorpio at 25 degrees. The time of the Full Moon is 4:13 AM GMT on May 16, so that’s 9:13 PM on May 15 Pacific time The total lunar eclipse event will last ~ 90 […]

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Narcissistic Abuse Recovery Self-Love

Surviving Mother’s Day: 3 Tips

Whether it’s your first Mother’s Day no contact from your narcissistic mother or if it’s your 50th, Mother’s Day can still feel triggering because it’s unnatural to separate from our loved ones. It’s unnatural for a child to be rejected by its caregivers, especially their mother. But for targets of abuse in dysfunctional families, the […]

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Self-Love Spirituality

Solar Eclipse New Moon Taurus April 2022

On April 30, 2022, we have a Solar Eclipse in Taurus AT 10 degrees Taurus Essentially a Solar Eclipse is an incredibly potent new moon. And on April 30 we have a Solar Eclipse New Moon at 10 degrees Taurus. Eclipse season is something a lot of people get excited about because this is game-changer […]

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Self-Love Spirituality

Podcast: 32 Lessons in 32 Years

32 Lessons in 32 Years Aloha, Namaste, and welcome back to the Healing Laughter podcast. This is the show where we talk about all things related to self-love, manifestation, spirituality, the power of positive affirmations, healing water, astrology, and soul much more.  I’m your host Katie Utterback. I’m an ICF-certified spiritual life coach, a western […]

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Spirituality

Libra 2022 Full Moon

On April 16, 2022, we meet the moon at its peak of fullness. Actually the moon reached its peak fullness at 11:55 AM Pacific, nonetheless, the power of this full moon will remain until about four days after, which brings us to April 20. This full moon is also known as the Heart Moon or […]

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Spirituality

Jupiter + Neptune Conjunction in Pisces

On April 12, we experienced a once-in-a-lifetime cosmic event: Jupiter + Neptune Conjunction at 23 degrees Pisces. The energy from this conjunction will be felt April 12 – ~ May 12. Signs most impacted will be Pisces, Cancer & Scorpio placements – especially Rising or Sun signs 22-25 degrees. The theme of this conjunction is […]