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Narcissistic Abuse Recovery Self-Love Spirituality

Day 2 – February Self-Love Challenge!

Repeat after me: ⁠⁠I give myself permission to be sexy✨⁠ Journal prompt: ⁠What makes you feel confident? What makes you feel safe to express your sexuality? Make a list of these things (at least 5) and pick at least one to do today. Here are mine: 1. Dancing2. Eating clean, plant-based foods3. Playing in water4. […]

Categories
Narcissistic Abuse Recovery Self-Love

Women In Wellness: Katie Utterback of ‘elevated aura’

Embrace What Makes You Weird The thing that makes you different or weird or unique is your superpower. I have always been told I’m very kind and a good listener, which makes sense since I identify as an empath, an intuitive feeler. When I was growing up, I resisted these characteristics, these superpowers because I […]