I was recently interviewed for a Bustle article on emotional abuse and how it shows up in romantic relationships while we’re dating. The article was inspired by a recent episode of the “Bachelorette,” which in truth I don’t watch for this exact reason. Here’s a snippet from the article 13 Signs You’re Being Manipulated In […]
Tag: life coach
I was recently interviewed for a “Bustle” article on sobriety. As I’ve shared on the Healing Laughter podcast, in 2019 I made the decision to become sober. For me, that means no longer consuming alcohol. And as I share in this Bustle article – I realized that my new sobriety wasn’t just an adjustment that […]
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Self-Love Coaching via Teachable
I am SOUL happy to announce that I am now offering my coaching services via Teachable. To sign up for your sessions, you can just visit elevatedaura.com and using the “Schedule” or “Enroll” buttons, you’ll be brought to Calendly, where you can select either an introductory, discovery or regular 60-minute coaching session. I’m also happy […]
What would you do if you knew you would NOT fail?💫Take 10 minutes today either via meditation 🧘♀️or journaling 📝and think about what your ideal life looks like.💫Think about👇Where do you live?What do you do for fun?What do you wear?Do you work?What kind of people are you surrounded by?💫Most importantly:How does it feel?!💫You can achieve […]
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You are a Badass like Elle Woods
Remember how much of a badass Elle Woods was when she got a 179 on her LSAT’s and was accepted into Harvard Law?! We were all so proud of Elle in that moment. It was like we were all lifting her up as viewers, we were all enjoying the confetti and streamers celebrating our girl’s […]