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Self-Love Coaching via Teachable

I am SOUL happy to announce that I am now offering my coaching services via Teachable. To sign up for your sessions, you can just visit elevatedaura.com and using the “Schedule” or “Enroll” buttons, you’ll be brought to Calendly, where you can select either an introductory, discovery or regular 60-minute coaching session. I’m also happy […]

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elevated aura logo merchandise!

You’ve been asking for elevated aura branded merchandise – here it is, available on the elevated aura RedBubble shop!

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Narcissist Free & Happy Merchandise

When I was a little girl, one of the many dreams I had was to work in fashion specifically as a fashion designer. I would carry around a notebook and draw some of the roughest looking sketches you can imagine 😂 I was creative but drawing is not exactly my thing. It’s as if my […]

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Kangen Water Narcissistic Abuse Recovery Self-Love Spirituality

Healing Laughter Podcast

Aloha and welcome to Healing Laughter. My name is Katie Utterback, CLC, I’m a certified life coach specializing in helping others recover from narcissistic abuse. Specifically I work with those survivors of narcissistic abuse and other toxic relationships and I teach people about self-love and how to incorporate other healthy behaviors in their life.  Before we […]

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Narcissistic Abuse Recovery Self-Love

No Matter How I Feel, I Will No Longer Self Abandon

I recently attended a workshop put on by Quantum Healing Expert and Narcissistic Abuse Recovery Expert Melanie Tonia Evans. During the workshop, Melanie shared with us the mantra: No matter how I feel, I will no longer self-abandon. This mantra not only inspired me to take better care of myself during those times when I […]

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Narcissistic Abuse Recovery Self-Love Spirituality

Dancing In the Toxic Shadows Podcast

I recently had the privilege of appearing on the “Dancing in the Toxic Shadows Podcast.” This was one of the first times I shared my personal experience growing up in a household with those who suffered from Narcissistic Personality Disorder, as well as my experience with law of attraction, angels, and manifestation. Check out the […]

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Narcissistic Abuse Recovery Self-Love

‘This is Paris’: The Emotional Abuse Wake Up Call the World Needed

Have You Seen “This is Paris” the New Paris Hilton Documentary? The first time I heard of Paris Hilton was in the early 2000s. This was back when she was known for her catchphrase “that’s hot” and made toy sized-dogs THE accessory for all women to carry in their over-sized purses. I semi-followed Paris’ career […]