When you learn you were never crazy, you were being abused, gaslighted, triangulated, parentified, bullied, shamed, blamed by toxic, narcissistic people… You start to show up differently for yourself. You realize that the person who is going to come and save you, help you, advocate for you, laugh with you, celebrate you, is YOU.
Tag: family estrangement
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Finding Joy in Dark Times
What brings you joy? What makes you smile? What makes you feel like yourself? These are questions I’ve been pondering ever since I overheard my neighbor rewatch his favorite American football team win a championship game. The level of euphoria was contagious, yet all he was doing was sitting on a couch, watching TV – […]
Jamie Lynn vs Britney Toxic Sibling vs Scapegoat Another day another narcissist outs themselves. Did you know Jamie Lynn originally titled her book “I Must Confess”? I’m discussing the latest drama between an empath (Britney) and a toxic, malignant narcissist (Jamie Lynn) on the Healing Laughter podcast. PLUS trauma scar tissue, CPTSD healing, self love […]