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Self-Love Spirituality

Monthly Abundance Ritual: September 

1. You will need-a small bowl-handful of cinnamon or peppermint if you have pets-optional add flowers Cinnamon is a strong tool that helps attract lucky outcomes and amplifies high vibrational energies like peace, love, joy, freedom, and gratitude. I mixed peppermint salt with cinnamon and added some dry flowers I already had at home for […]

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Self-Love Spirituality

Podcast: 32 Lessons in 32 Years

32 Lessons in 32 Years Aloha, Namaste, and welcome back to the Healing Laughter podcast. This is the show where we talk about all things related to self-love, manifestation, spirituality, the power of positive affirmations, healing water, astrology, and soul much more.  I’m your host Katie Utterback. I’m an ICF-certified spiritual life coach, a western […]

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Spirituality

Empowered vs Victim Mindset

Empowered vs Victim Mindset Which life are you living? I’m really glad I did! Or I wish I would have… Density has been having its way with me – well, at least trying to. Luckily, I was aware that 2022 would be a year unlike any other and I’ve been preparing spiritually for this War […]

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Narcissistic Abuse Recovery Self-Love Spirituality

2022 Self Love Challenge

Friends, 2022 has been on my mind for quite some time. A big reason for my obsessive thoughts on 2022? Well, energetically, 2022 is a year unlike any other year we’ve experienced. As you may have noticed during the pandemic, how we communicate, how we socialize, how we work, how we take care of ourselves, […]