Healing Should Never Feel Like a Sales Pitch Why I Created Elevated Aura: A Reflection on Spiritual Integrity and the Healing Journey On Sunday, I had a complimentary session with a master coach whose specialty is subconscious healing—helping you unearth the beliefs, stories, and survival strategies buried deep within so you can rewrite your narrative […]
Tag: inner child healing
There’s a pulse of fear moving through the collective right now — war, grief, chaos, scarcity.I’ve felt it in my body. You may have too. As a trauma-informed mother, coach, and intuitive, I found myself overwhelmed by the weight of it all — and yet, I was being asked to show up with calm for […]
A powerful story about breaking generational cycles, healing the inner child, and raising a daughter with emotional presence and protection.
Hi loves! It’s been a minute since I’ve shared a little piece of my world with you, so here’s a reintroduction! 🌿 I’m Katie, a certified life coach, Western tropical astrologer, breathwork practitioner, empath, mama, wife, and survivor of narcissistic abuse. 💫 While my journey has been marked by challenges, it’s also been filled with […]
Did you know that roughly 1 in 4 Americans is estranged from at least one member of their family of origin? Given that it takes people on average 7 attempts to leave a toxic relationship, that number is likely to increase as more and more people understand their self-worth and how boundaries are necessary to […]
If you find yourself dreading spending the holidays with your family of origin because you always leave feeling bad about yourself, or perhaps you find yourself binge drinking to the point you blackout during family holiday get togethers, I have something to tell you that may blow your mind: You are under no obligation to […]
On Tuesday, June 14, 2022, we have a Full Moon happening at 4:51 AM Pacific, 7:51 AM Eastern at 23 degrees of Sagittarius. It’s actually a super moon meaning that the moon will be even closer to Earth than normal during a full moon. The Moon in astrology represents our emotions, our inner world; a […]
When you learn you were never crazy, you were being abused, gaslighted, triangulated, parentified, bullied, shamed, blamed by toxic, narcissistic people… You start to show up differently for yourself. You realize that the person who is going to come and save you, help you, advocate for you, laugh with you, celebrate you, is YOU.
Aloha, Namaste, and welcome back to the Healing Laughter podcast. This is the show where we talk about all things related to self-love, manifestation, spirituality, the power of positive affirmations, healing water, astrology, and soul much more. I’m your host Katie Utterback. I’m an ICF-certified spiritual life coach, a western tropical astrologer, breathwork practitioner, dog […]
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Day #2 Self Love Challenge 2022
What in your life is going really well? What do you want more of? What in your life makes you happy? What in your life makes you feel like you are being authentically you? Today we’re using the power of the New Moon in Aquarius along with the manifesting magic of February to do an […]